Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Red Star Organic Yeast Single Strip - 0.32 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Single-strip packet delivers a mild, bready flavor and fine, powdery texture, commonly dissolved or sprinkled directly into dough for bread, rolls, pizza and pastries in home kitchens. Customer reviews note reliable, consistent rising and convenient portioning, with occasional reports of inactive strips or variability in performance during storage and shipping.

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Ingredients

Organic Yeast, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Red Star Organic Yeast Single Strip - 0.32 Oz is available at 9 retailers

AlbertsonsH-E-BVonsJewel-OscoShopRiteHy-VeeGiant EagleCentral MarketThe Fresh Grocer

About this product

Bread · Strip

Flavor
Neutral
Texture
Dry
Commonly used for
Baking
Low FODMAP? Red Star Organic Yeast Single Strip - 0.32 Oz | Spoonful