No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is RED THAI CURRY PASTE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

WATER, CANOLA OIL, SALT, BASIL, SHALLOTS, SPICES, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), MODIFIED CORN STARCH, LEMONGRASS, GARLIC, SUGAR, LEMON JUICE CONCENTRATE, RED CHILI PEPPERS, GALANGAL GINGER, YEAST EXTRACT, XANTHAN GUM, LIME LEAVES, SPICE EXTRACT, POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Spreadable

Flavor
SpicySavorySaltyUmami
Texture
CreamyOilyThick
Commonly used for
CookingMeal PrepStir FrySoup
Low FODMAP? RED THAI CURRY PASTE | Spoonful