Is Red Tractor Protein Clusters Raspberry Macadamia Vegan?

Ingredients

Australian Wholegrain Oats (48%) [rolled Oats, Oat Flour], Peanut Butter, Soy Protein Flake (9.5%), Natural Sweetener Erythritol, Corn Fibre, Prebiotic Chicory Root Fibre, Macadamia (2%), Sunflower Oil, Raspberry Fruit Powder (0.5%), Raspberry Pieces (0.5%) [raspberry Puree (27%), Glycerol, Wheat Fibre, Pectin, Citric Acid], Natural Raspberry Flavour, Food Acid (citric Acid), Antioxidant (natural Mixed Tocopherols). Contains Gluten, Oats, Peanut, Soy, Macadamia and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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