Is Red Tractor Protein Granola Clusters Apple Caramel Flavour Vegetarian?
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Why it's a maybe for vegetarian
- natural caramel flavours
natural caramel flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Australian Wholegrain Oats (43%) [rolled Oats, Oat Flour], Peanut Butter, Corn Fibre, Natural Sweetener Erythritol, Prebiotic Chicory Root Fibre, Soy Protein Flakes (5%), Sunflower Seeds, Pepitas, Dried Apples (2.5%), Sunflower Oil, Natural Caramel Flavours, Natural Mixed Tocopherols (antioxidant). Contains Gluten (oat), Peanuts, And Soy. May Contain Traces Of Other Gluten (wheat), Tree Nuts, Sesame, Milk, Egg, Sulphites, And Lupin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule