Is Red Tractor Protein Granola Clusters Choc Almond Gluten Free?

Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Australian Wholegrain Oats (39%) [rolled Oats, Oat Flour] , Peanut Butter, Natural Sweetener Erythritol, Corn Fibre, Prebiotic Chicory Root Fibre, Pepitas, Whole Roasted Almonds (4%), Sunflower Seeds, Soy Protein Flakes (2.5%), Cocoa Powder (2%), Sunflower Oil, Natural Choc Flavours, Natural Mixed Tocopherols (antioxidant). Contains: Gluten (oat), Peanuts, Tree Nuts (almond) Soy May Contain Traces Of Other Gluten (wheat), Tree Nuts, Sesame, Milk, Egg, Sulphites & Lupin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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