Is Red Tractor Protein Granola Clusters Choc Almond Dairy Free?

Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Australian Wholegrain Oats (39%) [rolled Oats, Oat Flour] , Peanut Butter, Natural Sweetener Erythritol, Corn Fibre, Prebiotic Chicory Root Fibre, Pepitas, Whole Roasted Almonds (4%), Sunflower Seeds, Soy Protein Flakes (2.5%), Cocoa Powder (2%), Sunflower Oil, Natural Choc Flavours, Natural Mixed Tocopherols (antioxidant). Contains: Gluten (oat), Peanuts, Tree Nuts (almond) Soy May Contain Traces Of Other Gluten (wheat), Tree Nuts, Sesame, Milk, Egg, Sulphites & Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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