Is Red Velvet Bar Cake Low FODMAP?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum Nonfat Milk, Eggs, Soybean Oil, Palm Oil, Buttermilk, Cornstarch, Cocoa Processed With Alkali, Corn Syrup Solids, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Modified Food Starch (Corn), Whey, Propylene Glycol Monoesters, Cultured Nonfat Milk, Sodium Caseinate, Polysorbate 60, Dextrose, Sodium Stearoyl Lactylate, Red 40, Soy Lecithin, Water, Xanthan Gum, Cellulose Gum, Corn Syrup, Guar Gum, Potassiun Sorbate (Preservative), Vitamin A Palmitate, Beta-Carotene (Color), Cottonseed Oil, Sulfites Tocopherols, Citric Acid, Ascorbic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar