Is Red Velvet Cookies, 6 oz Vegan?
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Ingredients
Gluten-free Flour (Brown Rice Flour, Potato Starch, Tapioca Flour), White Chocolate Chip (Sugar, Palm Kernel Oil, Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Palm Oil, Dark Brown Sugar, Cane Sugar, Fructose, Brown Rice Syrup, Beet Juice Concentrate (Beet Juice Color, Citric Acid), Cocoa Powder, Water, Egg Replacer (Potato Starch, Tapioca Flour, Leavening [Calcium Lactate, Calcium Carbonate, Cream of Tartar], Cellulose Gum, Modified Cellulose), Molasses, Prebiotic from Non-GMO Tapioca Starch, Vanilla Extract, Grape Juice, Rice Syrup, Baking Soda, Salt, Cocoa Extract, Xanthan Gum, Sunflower Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.