Is RED VELVET FINGERS Low FODMAP?
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Free download • No credit card
Ingredients
SUGAR, EGGS, SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED PALM OIL, WITH MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAGEENAN GUM, CELLULOSE GUM, CITRIC ACID, COCOA, COLOR (FD&C RED #40, RED #3, FD&C YELLOW #5, YELLOW #6), CORN SYRUP, ENZYMES, GUAR GUM, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), LECITHIN, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID, POTATO STARCH, POLYSORBATE 60, POTASSIUM SORBATE, SALT, SODIUM BENZOATE, SODIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, VINEGAR, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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