Is RED WINE GRAVY Low FODMAP?
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Ingredients
WATER, BURGUNDY WINE (WINE, SALT), PEARL ONION, SHALLOT, MATZO MEAL (WHEAT FLOUR, WATER), CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CHICKEN FAT, VEGETABLE BASE (SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICE, TURMERIC), CANE SUGAR, SEA SALT, YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), BEEF BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, SUGAR, BEEF FAT), HERBS, SPICES, NISIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle