Is Redcon1 ISOTOPE 100% Whey Isolate Chocolate -- 30 Servings Dairy Free?

Ingredients

Whey Protein Isolate, Whey Protein Hydrolysate, Cocoa Processed With Alkali, Natural And Artificial Flavor, Cellulose Gum, Salt, Soy Or Sunflowr Lecithin, Sucralsoe, Acesulfame Potassium, Contains Milk And Soy, Allergen Information: Manufactured On Shared Equipment Which Processes Products Containing Milk, Egg, Soybeans, Wheat, Shellfish, Fish, Tree Nuts Flavor, Peanuts Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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