Is Reddi Gourmet Boneless Skinless Mustard Panko Breaded Chicken Breast, Mustard Gluten Free?

Ingredients

BONELESS AND SKINLESS CHICKEN BREAST, PANKO BATTER MIX (FORTIFIED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, NATURAL FLAVORINGS [MALTODEXTRIN, MODIFIED BUTTER OIL & DRIED BUTTER, ANNATTO-TURMERIC FOR COLOR]), MUSTARD PANKO (PANKO STYLE BREADCRUMBS [UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT], DRY MUSTARDS (DIJON MUSTARD [VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], YELLOW MUSTARD [VINEGAR, MUSTARD, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER], ALL WITH MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR), YELLOW MUSTARD SEED, SUGAR, TURMERIC (FOR COLOR), SALT, SEA SALT, SOYBEAN OIL, ONION & GARLIC POWDERS, CITRIC ACID.)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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