No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Redefine Premium Burgers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, plant protein (soy, pea) (15%), refined coconut fat, refined rapeseed oil, flavourings (contain mustard), thickener (methyl cellulose), maltodextrin, dehydrated potato flakes, mushroom extract, concentrated caramelised pear juice, raising agent (sodium bicarbonate), salt, raspberry juice, vitamin B3, vitamin B6, vitamin B12, iron, zinc, colour (beetroot red). Allergy advice: for allergens, see ingredients in bold. May contain cereals containing gluten, lupin and celery. The product is only suitable for eating once thoroughly roasted or fried until the centre reaches a min of 72°C. Cook from frozen. Preparation in a pan: heat 2 tbsp. of oil in a pan over medium-high heat. Add the burger and fry for about 10 min in a covered pan, flip halfway through. Storage instructions: keep frozen at - 18°C. If thawed, do not refreeze. Best before (at-18°C): see front of pack. Non-GMO ⚫ No Preservatives ⚫ Vegan High Protein . NL VLEESVERVANGER OP BASIS VAN PLANTAARDIGE EIWITTEN PREMIUM BURGERS, DIEPVRIES Ingrediënten: Water, plantaardige eiwitten (soja, erwt) (15%), geraffineerd kokosvet, geraffineerde koolzaadolie, aroma's (bevat mosterd), verdikkingsmiddel (methylcellulose), maltodextrine, gedroogde aardappelvlokken, paddenstoelenextract, concentraat van gekarameliseerd perensap, rijsmiddel (natriumwaterstofcarbonaat), zout, frambozensap, vitamine B3, vitamine B6, vitamine B12, ijzer, zink, kleurstof (bietenrood). Allergenen: zie vetgedrukte ingrediënten. Kan ook glutenbevattende granen, lupine en selderij bevatten. Nut Voe Ene Fat of ver Ca of HETTE28>IN Fit Pr Sa Vi Z Het product is alleen geschikt om te eten na bakken tot een kerntemperatuur van 72°C. Koken van bevroren. Bereiding in een pan: verhit 2 eetlepels olie in een pan op middelhoog vuur. Voeg de burger toe en bak ongeveer 10 min in een afgedekte pan, draai halverwege om. Bewaren bij - 18°C. Na ontdooiing niet opnieuw invriezen. Ten minste houdbaar (bij - 18°c) tot: zie voorzijde verpakking. Niet GMO⚫ Zonder conserveermiddelen Veganistisch Eiwitrijk Ne . R V Ň

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty, Frozen

Flavor
SavorySalty
Texture
DenseJuicy
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Redefine Premium Burgers | Spoonful