Is Red's Grilled Chicken and Cheddar Burrito Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onion powder
- pinto beans
- onions
- wheat
- organic whole wheat flour
- wheat flour
- tomatoes
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Filling: Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Water, Brown Rice, Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeño Peppers, Cheese Cultures, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pinto Beans, Red Bell Peppers, Green Chile Peppers, Tomatoes, Contains 2% or less of Sunflower Oil, Tomato Paste, Onions, Sea Salt, Garlic, Potato Starch, Apple Cider Vinegar, Corn Starch, Jalapeño Peppers, Onion Powder, Chipotle Chili Powder, Spices, Chili Powder, Cane Sugar. Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes. CONTAINS: MILK, WHEAT
Check Red's Grilled Chicken and Cheddar Burrito against your own diets in the app.
Take it with you
Scan to open Red's Grilled Chicken and Cheddar Burrito in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Tyson® Grilled & Ready® Fully Cooked Grilled Chicken Breast Strips, 22 oz. (Frozen)
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Rice A Roni Rice & Vermicelli Chicken Broth And Herbs Flavor, 6.9 oz
CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE, CHICKEN POTSTICKERS
Feel Good Foods Chicken and Vegetable Gluten-Free Egg Rolls (Frozen - 0.5 Unit)
About this product
Unknown · Frozen, Piece