Is Red's Grilled Chicken and Cheddar Burrito Gluten Free?

Ingredients

Calcium, Iron, Potassium, Filling: Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Water, Brown Rice, Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeño Peppers, Cheese Cultures, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pinto Beans, Red Bell Peppers, Green Chile Peppers, Tomatoes, Contains 2% or less of Sunflower Oil, Tomato Paste, Onions, Sea Salt, Garlic, Potato Starch, Apple Cider Vinegar, Corn Starch, Jalapeño Peppers, Onion Powder, Chipotle Chili Powder, Spices, Chili Powder, Cane Sugar. Tortilla: Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes. CONTAINS: MILK, WHEAT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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