Is Red's Sausage, Egg & Cheese Breakfast Sandwich Vegetarian?


Ingredients
SANDWICH BUN (UNBLEACHED ENRICHED WHEAT FLOUR[WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE[VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHEAT GLUTEN, DURUM SEMOLINA, ORGANIC CANE SUGAR, SUNFLOWER OIL, SEA SALT, YEAST, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYME]), EGG PATTY [WHOLE EGG, WHOLE, MILK, CORN STARCH, SEA SALT, WHITE PEPPER], PORK SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SUGAR), AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA-CAROTENE (COLOR)]
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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