No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is REDUCED FAT COFFEE FLAVORED ICE CREAM WITH A FUDGE SWIRL & ROASTED ALMOND PIECES, MOCHA ALMOND FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, SUGAR, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA, CHOCOLATE LIQUOR, POTASSIUM SORBATE [PRESERVATIVE], SALT, CITRIC ACID, VANILLA EXTRACT), CREAM, CORN SYRUP, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), NATURAL COFFEE FLAVOR, CONTAINS 2% OR LESS OF: WHEY PROTEIN ISOLATE, GUAR GUM, MONO- AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, VITAMIN A PALMITATE, CARRAGEENAN, DEXTROSE, TAPIOCA STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttyVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? REDUCED FAT COFFEE FLAVORED ICE CREAM WITH A FUDGE SWIRL & ROASTED ALMOND PIECES, MOCHA ALMOND FUDGE | Spoonful