Is Reduced Fat Salad Kit Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.

Why it's not gluten free

  • rye flour
  • whole wheat flour
  • wheat gluten
  • natural flavoring
  • malt vinegar
  • natural flavor
  • enriched flour
  • +2 more

rye flour

Dietitian note

Rye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Water, Canola Oil, White Vinegar, Pasteurized Egg Yolks, Garlic Powder, Salt, Modified Corn Starch, Red Wine Vinegar, Sugar, Granulated Garlic, Natural Flavoring, Mustard, Concentrated Lemon Juice, Onion Powder, Maltodextrin, Worcestershire Sauce (Water, Malt Vinegar, Sugar, Spices, Onion Powder, Garlic Powder, Dehydrated Peppers, Anchovy Paste, Molasses, Tamarind), Xanthan Gum, Anchovy Paste, Sodium Citrate, Spices, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Help Protect Flavor), Hot Pepper Sauce (Water, White Vinegar, Tomato Paste, Sugar, Dextrose, Sauces, Natural Flavor), Multi Grain Croutons: Enriched Multi-grain Bread(unbleached, Enriched Flour (Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin), Whole Wheat Flour, Rye Flour, Corn Syrup Yeast, Water, Salt, Monoglycerides, Wheat Gluten, Caramel Color), Monocalcium Phosphate, Ascorbic Acid, Calcium Propionate , Partially Hydrogenated Soybean Oil (With Bht Added As A ), Whey, Salt, Dextrose, Garlic Powder, Buttermilk, Hydrogenated Soy Protein, Dehydrated Parsley, Parmesan Cheese : Milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Bacon Flavored Bits: Soy Flour, Vegetable Oil (Contains One Of The Following: Partially Hydrogenated Oils - Soybean, Cottonseed, Corn Oils), Salt, Natural And Artificial Flavor, Caramel Color), Red 3

Check Reduced Fat Salad Kit against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Reduced Fat Salad Kit is available at 1 retailer

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About this product

Dressing · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
CreamyCrunchy
Commonly used for
SaladToppingMeal Prep