Is REDUCED SODIUM SOY SAUCE, REDUCED SODIUM SOY Low FODMAP?
Description
Lightly salty, savory flavor with a thinner, smooth liquid texture that blends easily into sauces and marinades. Commonly used for stir-fries, dipping, glazing, and seasoning cooked vegetables or rice. Reviewers often note comparable taste to regular versions and convenient bottle pour control for measured seasoning, with light, toasted umami notes.
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Description
Lightly salty, savory flavor with a thinner, smooth liquid texture that blends easily into sauces and marinades. Commonly used for stir-fries, dipping, glazing, and seasoning cooked vegetables or rice. Reviewers often note comparable taste to regular versions and convenient bottle pour control for measured seasoning, with light, toasted umami notes.
Ingredients
WATER, HYDROLYZED SOYBEAN AND CORN PROTEIN, CORN SYRUP, SALT, CARAMEL COLOR, LACTIC ACID, AND POTASSIUM SORBATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.