This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reed's Craft Ginger Beer Zero Sugar Extra Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strong, fiery ginger flavor with a sharp, peppery bite and bright carbonation; crisp, effervescent texture that leaves a lingering warmth. Commonly used as a mixer for cocktails like Moscow Mules or enjoyed chilled over ice. Reviews note bold ginger intensity appreciated by many, while some find the heat overpowering occasionally.

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Ingredients

Sparkling Filtered Water, Proprietary Natural Sweetener Blend (Erythritol, Stevia, Monk Fruit), Ginger Root, Lemon And Lime Juices From Concentrate, Natural Flavoring, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Reed's Craft Ginger Beer Zero Sugar Extra is available at 4 retailers

VitacostHarris TeeterGiant EagleUnited Supermarkets

About this product

Beverage · Bottle

Flavor
SpicyCitrusTangy
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Reed's Craft Ginger Beer Zero Sugar Extra | Spoonful