Is Reed's Craft Ginger Beer Zero Sugar Extra Low FODMAP?
Description
Strong, fiery ginger flavor with a sharp, peppery bite and bright carbonation; crisp, effervescent texture that leaves a lingering warmth. Commonly used as a mixer for cocktails like Moscow Mules or enjoyed chilled over ice. Reviews note bold ginger intensity appreciated by many, while some find the heat overpowering occasionally.
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Description
Strong, fiery ginger flavor with a sharp, peppery bite and bright carbonation; crisp, effervescent texture that leaves a lingering warmth. Commonly used as a mixer for cocktails like Moscow Mules or enjoyed chilled over ice. Reviews note bold ginger intensity appreciated by many, while some find the heat overpowering occasionally.
Ingredients
Sparkling Filtered Water, Proprietary Natural Sweetener Blend (Erythritol, Stevia, Monk Fruit), Ginger Root, Lemon And Lime Juices From Concentrate, Natural Flavoring, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.