No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Reeds Ginger Beer - All Natural Jamaican Style Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Freshly Brewed From: Sparkling Filtered Water (Sweetened By A Blend Of Fructose, Pineapple Juice From Concentrate And Honey), Fresh Ginger Root, Lemon And Lime Juices From Concentrate And Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Reeds Ginger Beer - All Natural Jamaican Style is available at 5 retailers

Whole FoodsRalphsUnited SupermarketsMariano'sPick 'n Save

About this product

Beverage · Bottle

Flavor
SpicySweetCitrus
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Reeds Ginger Beer - All Natural Jamaican Style | Spoonful