This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese Artichoke Hearts 8-10 Small Size - 14 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small artichoke hearts offer mild, slightly tangy flavor and tender, meaty texture. Commonly used in salads, pasta, antipasti, pizzas, and casseroles, they reheat and meld with sauces. Reviewers note consistent size, good value, and convenient jarred preparation, while some mention occasional variance in tenderness and packing liquid across different batches.

Ingredients

Artichoke Hearts, Water, Salt And Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Reese Artichoke Hearts 8-10 Small Size - 14 Oz is available at 4 retailers

H-E-BTargetWalmartAmazon

About this product

Vegetable · Whole

Flavor
MildTangy
Texture
SoftWaxy
Commonly used for
SaladCookingMeal PrepTopping
Low FODMAP? Reese Artichoke Hearts 8-10 Small Size - 14 Oz | Spoonful