This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese Artichoke Hearts Chopped - 14 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chopped artichoke hearts offer a mild tang and tender yet slightly firm texture in bite-sized pieces, commonly added to salads, antipasto, pasta, dips, and pizzas. Reviewers note convenient pre-chopped preparation, consistent piece size, and reliable flavor, with occasional comments about varying texture between batches and sometimes packaging concerns are mentioned.

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Ingredients

artichokes, water, salt, citric acid and ascorbic acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Reese Artichoke Hearts Chopped - 14 Oz is available at 2 retailers

VitacostHarris Teeter

About this product

Vegetable · Piece

Flavor
TangyEarthy
Texture
TenderDense
Commonly used for
SaladDippingToppingMeal Prep
Low FODMAP? Reese Artichoke Hearts Chopped - 14 Oz | Spoonful