Is Reese Artichoke Hearts Chopped - 14 Oz Low FODMAP?
Description
Chopped artichoke hearts offer a mild tang and tender yet slightly firm texture in bite-sized pieces, commonly added to salads, antipasto, pasta, dips, and pizzas. Reviewers note convenient pre-chopped preparation, consistent piece size, and reliable flavor, with occasional comments about varying texture between batches and sometimes packaging concerns are mentioned.
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Description
Chopped artichoke hearts offer a mild tang and tender yet slightly firm texture in bite-sized pieces, commonly added to salads, antipasto, pasta, dips, and pizzas. Reviewers note convenient pre-chopped preparation, consistent piece size, and reliable flavor, with occasional comments about varying texture between batches and sometimes packaging concerns are mentioned.
Ingredients
artichokes, water, salt, citric acid and ascorbic acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.