This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Reese Artichoke Hearts in Water, Quartered Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly nutty and subtly tangy flavor with a tender, meaty texture and occasional fibrous bite. Pre-cut pieces hold shape for salads, antipasto, pizzas, pastas, dips and sautés. Reviewers note consistent convenience and value, while occasional cans deliver softer pieces or variable flavor intensity and occasional broken pieces reported too.

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Ingredients

quartered artichoke hearts, water, salt, citric acid, ascorbic acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Reese Artichoke Hearts in Water, Quartered is available at 5 retailers

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About this product

Vegetable · Piece

Flavor
EarthySavory
Texture
TenderSoft
Commonly used for
SaladSide DishToppingCooking
Low FODMAP? Reese Artichoke Hearts in Water, Quartered | Spoonful