Is Reese's Frozen Peanut Butter Dessert Cup Low FODMAP?
Description
Compact, frozen single-serve cup delivers a rich, sweet-and-salty contrast with a smooth, creamy center and a firmer outer layer, commonly enjoyed as an after-dinner treat or quick frozen snack; reviewers note satisfying flavor, convenient portioning, occasional rapid melting, and mixed opinions on sweetness level and consistency, packaging and portion differences.
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Description
Compact, frozen single-serve cup delivers a rich, sweet-and-salty contrast with a smooth, creamy center and a firmer outer layer, commonly enjoyed as an after-dinner treat or quick frozen snack; reviewers note satisfying flavor, convenient portioning, occasional rapid melting, and mixed opinions on sweetness level and consistency, packaging and portion differences.
Ingredients
NONFAT MILK, MILK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), MILK, WHEY, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT), REESE'S PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, DEXTROSE, SALT, TBHO (PRESERVATIVE)), CORN SYRUP, FRUCTOSE, COCONUT OIL, LESS THAN 2% OF: WHEY, CARAMEL (FOR COLOR), MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM, LOCUST BEAN GUM. CONTAINS MILK, PEANUTS, AND SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.