No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is REESE'S PEANUT BUTTER WITH REESE'S PEANUT BUTTER CUP PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, REESE'S Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich peanut-butter flavor with creamy, scoopable texture, punctuated by chewy chocolate-cup pieces and a ribbon of fudge swirl. Commonly enjoyed straight from a bowl as a sweet snack or dessert, or served alongside brownies and milkshakes. Reviews note intense sweetness, satisfying chunk distribution overall, and popularity with families and children.

Ingredients

MILK, FUDGE SWIRL [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, COCOA, MODIFIED FOOD STARCH (TAPIOCA), NATURAL FLAVOR, SALT, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE)], REESE'S PEANUT BUTTER CUP PIECES {MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, PGPR (EMULSIFIER)], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS)}, CORN SYRUP, REESE'S PEANUT BUTTER SAUCE [PEANUTS, SUGAR, PEANUT OIL, DEXTROSE, SALT, TBHQ (PRESERVATIVE)], SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: WHEY, CARAMEL (FOR COLOR), VEGETABLE GUMS (GUAR, CAROB BEAN, TARA), MONO AND DIGLYCERIDES, VITAMIN A PALMITATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? REESE'S PEANUT BUTTER WITH REESE'S PEANUT BUTTER CUP PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, REESE'S | Spoonful