Is Reese's Pieces Shake & Break Milk Chocolate Egg Low FODMAP?

Ingredients

milk chocolate (sugar, milk, cocoa butter, chocolate, milk fat, lecithin (soy), natural flavor), sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), contains 2% or less of: corn syrup solids, dextrose, palm kernel oil, corn syrup, salt, confectioner's glaze, artificial color (yellow 6 lake, yellow 5 lake, red 40 lake, blue 1 lake), modified cornstarch, lecithin (soy), vanillin, artificial flavor, carnauba wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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