This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese's Puffs Peanut Butter Lovers Sweet & Crunchy Corn Puffs Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This cereal delivers a pronounced nutty-sweet flavor with a crisp exterior and airy center, offering an immediate crunch. Commonly enjoyed as a breakfast cereal, handheld snack, recipe ingredient, or dessert topper. Customer feedback highlights bold flavor and satisfying crunch, while some reviewers note it can be overly sweet for some tastes.

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Ingredients

Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Corn Meal, Dextrose, Corn Syrup, Peanut Flour, Canola and/or Sunflower Oil, Salt, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract, Vitamin E (mixed tocopherols) added to preserve freshness.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Granule

Flavor
NuttySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Reese's Puffs Peanut Butter Lovers Sweet & Crunchy Corn Puffs | Spoonful