Is Regal Limited Edition Baklawa Dubai Style Chocolate 250g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron. Thiamin, Niacin), Milk Chocolate Flavoured Coating (7%) (Sugar, Fully Hydrogenated Palm Kernel Fat, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Lactose (Milk), Emulsifier (Lecithins), Pistachio Paste (7%) (Sugar, Vegetable Oils (Sunflower, Cottonseed: in varying proportions), Pistachio Nuts, Corn Starch, Whole Milk Powder, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Cashew Nuts, Maize Starch, Palm Oil, Kataifi Pastry Dough (3.6%) (Wheat Flour, Sugar, Vegetable Oil (Sunflower, Soya), Salt, Water), Glucose Syrup, Vegetable Fat Spread (Vegetable Oils (41%) (Rapeseed, Palm), Water, Salt, Stabiliser (E401), Emulsifiers (E471, E476), Colour (E160b(i), E100), Acidity Regulator (E330), Vitamin A, Vitamin D, Flavouring, Cocoa Powder, Colours (E102, E133), Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece