Is Regal Sliced Madeira Cake 10 Pieces Vegetarian?

Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Vegetable Oil (Palm Fractions and Rapeseed), Skimmed Milk Powder, Potato Starch, Humectant (Vegetable Glycerine), Emulsifier (E475, E471), Raising Agent (E450i, E500ii), Salt, Preservative (Potassium Sorbate), Vanilla Flavour (E150c), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Colour (E161b, E160a) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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