Is Reign Storm Clean Energy Valencia Orange Flavor Low FODMAP?
Description
Bright Valencia orange flavor offers bold, sweet, tangy citrus with a slightly artificial edge. Carbonation provides a crisp, effervescent mouthfeel and clean finish. People typically consume it chilled before or during workouts, as a quick pick-me-up, or mixed in drinks; reviews commonly cite strong flavor and high sweetness and fizz.
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Description
Bright Valencia orange flavor offers bold, sweet, tangy citrus with a slightly artificial edge. Carbonation provides a crisp, effervescent mouthfeel and clean finish. People typically consume it chilled before or during workouts, as a quick pick-me-up, or mixed in drinks; reviews commonly cite strong flavor and high sweetness and fizz.
Ingredients
CARBONATED WATER, NATURAL FLAVORS, ERYTHRITOL, CITRIC ACID (pH CONTROL), SODIUM CITRATE, CAFFEINE, PANAX GINSENG EXTRACT, SUCRALOSE, ASCORBIC ACID (VIT. C), ZINC GLUCONATE, BETA-CAROTENE (COLOR), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PYRIDOXINE HYDROCHLORIDE (VIT. B6), GREEN TEA EXTRACT (45% EGCG), GUARANA EXTRACT, GUAYUSA EXTRACT, VITAMIN A PALMITATE, CHROMIUM PICOLINATE, BIOTIN (VIT. B7), CYANOCOBALAMIN (VIT. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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