Is RELIEFBIOTIC (7 BILLION ACTIVE CELLS) - 30VCAPS Vegetarian?
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Ingredients
Billion Active Cells Of The Following Specially Cultured Strains Of Probiotics:, Total Bacterial Culture, Lactobacillus Helveticus (R0052), Whole Cell, Lactobacillus Rhamnosus (R0011), Bacillus Subtilis (R0179), Enterococcus Faecium (R0026), Cfu: Colony Forming Units, Potato Starch, Lactose, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water), Whey Powder, Vegetable Grade Magnesium Stearate (Lubricant), Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.