This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Remedy Kombucha Ginger & Lemon single bottle 330ml Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright citrus zing and warming spice combine with crisp effervescence, yielding a lightly tart, smooth mouthfeel. Commonly enjoyed chilled as a refreshing standalone drink, palate cleanser, or casual mixer, reviewers praise balanced carbonation and convenience of the 330ml bottle while occasionally noting residual sediment and a pronounced tang and aroma.

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Ingredients

Certified Organic Raw Kombucha (Pure Water, Wild Kombucha Culture, Organic Black Tea<sup>*</sup>, Organic Green Tea<sup>*</sup>), Organic Ginger<sup>*</sup>, All-Natural Sweetener<sup>*</sup> (Organic Erythritol), Organic Lemon<sup>*</sup>, All-Natural Organic Sweeteners<sup>*</sup> (Steviol Glycosides)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Remedy Kombucha Ginger & Lemon single bottle 330ml is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerFortinosWoolworthsCountdown

About this product

Beverage · Bottle

Flavor
SpicyCitrusTangySweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? Remedy Kombucha Ginger & Lemon single bottle 330ml | Spoonful