Is Renée's Gourmet Light Poppy Seed Dressing Low FODMAP?
Description
Moderately sweet, tangy dressing with a smooth, pourable consistency and a speckled appearance. Commonly used on mixed greens, fruit salads, coleslaw, and as a glaze for chicken or sandwiches. Reviewers highlight balanced flavor, consistent seasoning, convenient bottle dispensing, and versatile uses, with occasional notes about thickness variation, broadly appealing texture.
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Description
Moderately sweet, tangy dressing with a smooth, pourable consistency and a speckled appearance. Commonly used on mixed greens, fruit salads, coleslaw, and as a glaze for chicken or sandwiches. Reviewers highlight balanced flavor, consistent seasoning, convenient bottle dispensing, and versatile uses, with occasional notes about thickness variation, broadly appealing texture.
Ingredients
Water, canola oil, sugars (sugar, fructose solids), vinegar, onions, salt, poppy seeds, xanthan gum, mustard flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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