Is Renpure Body Wash Lavender & Honey Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

guar bean
manuka honey
coconut
honey extract

guar bean

Dietitian note

Most beans are high FODMAP at a normal serving size. However, some drained, canned, and/or sprouted beans do have a low FODMAP serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Purified Water, Cocamidopropyl Betaine (Coconut Oil [Derived Source]), Sodium Lauroyl Sarcosinate (Coconut Oil [Derived Source]), Lauryl Glucoside (Coconut Oil and Sugar [Derived Source]), Decyl Glucoside (Coconut Oil and Sugar [Derived Source]), Sodium Lauroyl Lactylate (Palm Oil [Derived Source]), PEG-120 Methyl Glucose Dioleate (Rapeseed Oil [Derived Source]), Methyl Gluceth-10 (Sugar [Derived Source]), Lavandula Angustifolia (Lavender [Derived Source]) Flower/Leaf/Stem Extract, Honey Extract (Manuka Honey [Derived Source]), Cocos Nucifera (Coconut [Derived Source]) Oil, Guar Hydroxypropyltrimonium Chloride (Guar Bean [Derived Source]), Coco Glucoside (Coconut Oil and Sugar [Derived Source]), Glycol Distearate (Palm Oil [Derived Source]), Glycerin (Vegetable Oil [Derived Source]), Silicone Quaternium-17, Diazolidinyl Urea, Iodopropynyl Butylcarbamate, Citric Acid (Fruit Acid [Derived Source]), Fragrance.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.