Is Reser's Fine Foods American Classics Deviled Egg Macaroni Salad Low FODMAP?

Ingredients

Cooked Macaroni ( Semolina Wheat Flour [ Enriched with Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Egg White ) , Hard Cooked Eggs , Mayonnaise ( Soybean Oil , Water , Egg Yolks , Vinegar , Salt ) , Water , Sugar , Celery , Mustard ( Water , Vinegar , Mustard Seed , Salt , Sugar , Turmeric and Paprika , Garlic Powder , Spices , Xanthan Gum , Annatto Color , Natural Flavor , Citric Acid ) , Sweet Pickle Relish ( Cucumbers , Sugar , Distilled Vinegar , Salt , Contains Less Than 2% : of : Mustard Seed , Xanthan Gum , Calcium Chloride , Celery Seed , Dehydrated Red Bell Pepper , Natural Flavoring , Turmeric , Minced Onion ) , Onion , Vinegar , Salt , Red Bell Pepper , Modified Corn Starch , Black Pepper , Sodium Benzoate ( Preservative ) , Potassium Sorbate ( Preservative ) , Dill , Paprika , Xanthan Gum , White Pepper , Red Pepper , Annatto Color .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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