Is Reser's Fine Foods Garlic Parmesan Mashed Potatoes Dairy Free?

Ingredients

POTATOES, WHOLE MILK, PARMESAN CHEESE (PASTEURIZED PART.SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER [SWEET CREAM [MILK], SALT), WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN]. GARLIC POWDER, CORN STARCH, CANOLA OIL), SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVOR, CITRIC ACID), WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDERI, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]), MONO- AND DIGLYCERIDES, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, WHITE PEPPER. RESER'S FINE FOODS, INC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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