Is Reser's Sensational Sides Creamy Mashed Potatoes Low FODMAP?
Description
Rich, smooth mashed potatoes with a creamy texture and mild savory flavor, praised by shoppers for consistency and stovetop or microwave convenience. Commonly served alongside poultry, beef, or vegetables at weeknight dinners and holiday meals; reviewers note easy reheating, family-friendly portions, reliable comfort-style taste, and wide availability in multiple sizes.
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Description
Rich, smooth mashed potatoes with a creamy texture and mild savory flavor, praised by shoppers for consistency and stovetop or microwave convenience. Commonly served alongside poultry, beef, or vegetables at weeknight dinners and holiday meals; reviewers note easy reheating, family-friendly portions, reliable comfort-style taste, and wide availability in multiple sizes.
Ingredients
Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Water, Potassium Sorbate To Protect Flavor, Distilled Mono And Diglycerides, Titanium Dioxide (Color), Disodium Pyrophosphate To Maintain Color, Spice, Ascorbic Acid, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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