Is Restful Legs PM Tablets Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

feeling of agitation while lying down

feeling of agitation while lying down

Dietitian note

Animal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies). Down comes from duck feathers. Some companies collect feathers which are naturally shed; others harm the animal to collect the feathers.

Note by Rhyan Geiger, RDN

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Ingredients

Arsenicum Album - 12 X Hpus (Creeping, Crawling Itch), Chamomilla - 3 X (Occasional Sleeplessness, Disrupted Sleep), Coffea Cruda - 3 X (Occasional Sleeplessness), Lycopodium - 6 X (Feeling Of Agitation While Lying Down), Pulsatilla - 6 X (Constant Urge To Move Legs), Rhus Toxicodendron - 6 X (Agitation, Better With Activity), Sulphur - 6 X (Itching, Tingling, And Urge To Move Legs), Zincum Metallicum - 12 X (Twitching And Jerking Of Legs While Sitting), Inactive Acacia Gum, Lactose

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.