Is REVOLUTION FOODS, HUMMUS & PITA CHIPS KIT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

non-fat dry milk
lactose
yogurt culture
non-fat dry yogurt powder
yogurt drops
natural flavor

non-fat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HUMMUS - CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, OLIVE OIL, SEA SALT, CITRIC ACID, DRIED GARLIC, GUAR GUM, CUMIN. PITA CHIPS - WHOLE WHEAT FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, YEAST, WHOLE GRAIN RYE, WHOLE GRAIN OAT, WHEAT BRAN, FLAXSEED, MILLET, SESAME SEEDS, SEAS SALT. WILDBERRY FLAVORED FRUIT SNACK - CONCENTRATED APPLE PUREE (WITH ASCORBIC ACID), APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, BLACK CARROT EXTRACT (COLOR), PECTIN, GLAZING AGENT (COCONUT OIL, BEESWAX). TRIAL MIX - PEANUTS (PEANUTS, PEANUT, SUNFLOWER OIL), RAISINS, YOGURT DROPS (SUGAR, PALM KERNEL AND PALM OIL, LACTOSE, NON-FAT DRY MILK, NON-FAT DRY YOGURT POWDER [NON-FAT DRY MILK, YOGURT CULTURE], LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT, SUNFLOWER AND/OR COTTONSEED OIL), ALMONDS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.