No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Rhode Island Organics Cranberry Poppy Seed Vinaigrette - GF, K Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Organic Sunflower Oil, Water, Organic Apple Cider Vinegar, Organic Onion, Organic Apple Juice Concentrate, Organic Cranberry Juice Concentrate, Organic Poppy Seed, Sea Salt, Organic Ground Yellow Mustard, Organic Acacia Gum, Organic Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rhode Island Organics Cranberry Poppy Seed Vinaigrette - GF, K is available at 1 retailer

Amazon

About this product

Dressing · Bottle

Flavor
FruityTangyAcidicSavory
Texture
Liquid
Commonly used for
SaladToppingDippingMarinading
Low FODMAP? Rhode Island Organics Cranberry Poppy Seed Vinaigrette - GF, K | Spoonful