Is Rhythm 108 Hazelnut Praline Swiss Dark Chocolate Bar With Praline Oat Low FODMAP?
Description
Rich bittersweet base with caramelized, nutty undertones and scattered crunchy grain inclusions; smooth initial melt gives way to crisp texture. Commonly enjoyed as an everyday snack, paired with coffee or dessert, or portioned for sharing. Reviewers note consistent flavor, satisfying crunch, and moderate sweetness, with occasional comments on texture contrast.
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Description
Rich bittersweet base with caramelized, nutty undertones and scattered crunchy grain inclusions; smooth initial melt gives way to crisp texture. Commonly enjoyed as an everyday snack, paired with coffee or dessert, or portioned for sharing. Reviewers note consistent flavor, satisfying crunch, and moderate sweetness, with occasional comments on texture contrast.
Ingredients
Raw Cane Sugar*, Hazelnuts* (24%), Cacao Butter*, Cacao Mass*, Gluten Free Oat Flour* (8%), Agave Fiber*, Quinoa* (1.2%), Sunflower Oil*, Emulsifier (sunflower Lecithin). Contains Hazelnuts. May Contain Traces Of Milk And Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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