This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rhythm 108 Vegan Hazelnut Praline with Swiss Dark Chocolate 33g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich bittersweet base with caramelized, nutty undertones and scattered crunchy grain inclusions; smooth initial melt gives way to crisp texture. Commonly enjoyed as an everyday snack, paired with coffee or dessert, or portioned for sharing. Reviewers note consistent flavor, satisfying crunch, and moderate sweetness, with occasional comments on texture contrast.

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Ingredients

Raw Cane Sugar*, Hazelnuts* (20%), Cocoa Mass*, Cocoa Butter*, Gluten Free Oat Flour*(10%), Agave Fibre*, Sunflower Oil*, Quinoa* (>1%), Emulsifier (Sunflower Lecithin)*, *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rhythm 108 Vegan Hazelnut Praline with Swiss Dark Chocolate 33g is available at 1 retailer

Ocado

About this product

Candy · Bar

Flavor
NuttySweetChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Rhythm 108 Vegan Hazelnut Praline with Swiss Dark Chocolate 33g | Spoonful