Is Rhythm 108 Organic Swiss Made M'lk & Hazelnut Truffle Bar Low FODMAP?
Description
Smooth, truffle-centered bar offers a creamy exterior and velvety interior with subtle toasted and sweet notes; customers frequently cite rich flavor, melt-in-mouth texture, and elegant presentation, commonly using it as a snack or small dessert accompaniment, while some reviewers note strong sweetness and modest portion size and occasional packaging variability.
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Description
Smooth, truffle-centered bar offers a creamy exterior and velvety interior with subtle toasted and sweet notes; customers frequently cite rich flavor, melt-in-mouth texture, and elegant presentation, commonly using it as a snack or small dessert accompaniment, while some reviewers note strong sweetness and modest portion size and occasional packaging variability.
Ingredients
Raw Cane Sugar*, Cacao Butter*, Hazelnuts* (10%), Dried Rice Malt*, Cacao Mass*, Agave Fibre*, Gluten Free Oat Flour*, Sunflower Oil*, Emulsifier (sunflower Lecithin)*, Salt, Vanilla Pods*. *organic. Contains: Hazelnuts And Oat. May Contain Milk Or Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.