This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rhythm 108 Vegan Hazelnut Chocolate Praline Biscuit Share Bag 135g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy round biscuits deliver a chocolate-forward, nutty-praline flavor with a creamy inner layer and crisp exterior; commonly eaten as a snack, shared at gatherings, or paired with hot beverages. Customers praise balanced sweetness and texture, noting satisfying crunch, while some mention inconsistent portion sizes and occasional damaged pieces in transit.

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Ingredients

Gluten-Free Oat Flour*, Cane Sugar*, Coconut Oil*, Hazelnuts * (6.4%), Sunflower Oil*, Cocoa Powder* (1.5%), Baking Powder (Cream of Tartar, Sodium Bicarbonate), Potato Starch*, Salt, Sunflower Lecithin*, *Organic

Check Rhythm 108 Vegan Hazelnut Chocolate Praline Biscuit Share Bag 135g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Cookie · Pouch, Piece

Flavor
NuttyChocolateySweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoBreakfastDipping
Low FODMAP? Rhythm 108 Vegan Hazelnut Chocolate Praline Biscuit Share Bag 135g | Spoonful