Is Rhythm 108 Vegan Hazelnut Chocolate Praline Biscuit Share Bag Low FODMAP?
Description
Crunchy round biscuits deliver a chocolate-forward, nutty-praline flavor with a creamy inner layer and crisp exterior; commonly eaten as a snack, shared at gatherings, or paired with hot beverages. Customers praise balanced sweetness and texture, noting satisfying crunch, while some mention inconsistent portion sizes and occasional damaged pieces in transit.
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Description
Crunchy round biscuits deliver a chocolate-forward, nutty-praline flavor with a creamy inner layer and crisp exterior; commonly eaten as a snack, shared at gatherings, or paired with hot beverages. Customers praise balanced sweetness and texture, noting satisfying crunch, while some mention inconsistent portion sizes and occasional damaged pieces in transit.
Ingredients
Gluten-free Oat Flour*, Cane Sugar*, Coconut Oil*, Hazelnuts* (6.4%), Sunflower Oil*, Cocoa Powder* (1.5%), Baking Powder (cream Of Tartar, Sodium Bicarbonate), Potato Starch*, Salt, Sunflower Lecithin. *organic Ingredients. Contains Oat, Hazelnut. May Contain Traces Of Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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