No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maltesers Milk Chocolate Snack & Share Bag 140g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy crunchy centers with a smooth coating provide a sweet, crisp contrast favored for casual snacking, movie nights, parties and dessert toppings. Reviews commonly note consistent texture and flavor, convenient shareable sizing, and occasional comments about packaging or portion preferences. They are often enjoyed straight from the bag individually.

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Ingredients

Sugar, Milk Solids, Cocoa Butter, Glucose Syrup (Wheat,sup,,/sup,), Cocoa Mass, Barley Malt Extract, Vegetable Fat, Emulsifiers (Soy Lecithin, 492), Wheat Gluten, Raising Agents, Salt, Natural Flavour (Vanilla Extract), Pectin 1 Maltesers (R), Contains 75% Milk Chocolate And 7,5% Malt Extract, 2 Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids, Sources Include Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Maltesers Milk Chocolate Snack & Share Bag 140g is available at 4 retailers

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About this product

Candy · Pouch

Flavor
ChocolateyMaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Maltesers Milk Chocolate Snack & Share Bag 140g | Spoonful