Is Rhythm Buffalo Ranch Organic Cauliflower Bites - 1.4oz Low FODMAP?
Description
Buffalo ranch flavored single serve snack delivers tangy heat and ranch creaminess, with a crisp exterior and softer interior. Commonly eaten straight from the bag, paired with dips, or served as an appetizer. Customer reviews praise bold flavor and convenience while noting variable texture and small portion size and reheating.
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Description
Buffalo ranch flavored single serve snack delivers tangy heat and ranch creaminess, with a crisp exterior and softer interior. Commonly eaten straight from the bag, paired with dips, or served as an appetizer. Customer reviews praise bold flavor and convenience while noting variable texture and small portion size and reheating.
Ingredients
Cauliflower*, High Oleic Sunflower And/Or Safflower Oil*, Maltodextrin*, Spices*, Sea Salt, Raw Cane Sugar*, Onion Powder*, Garlic Powder*, Flavor*, Yeast Extract, White Distilled Vinegar*, Tomato Powder*, Lactic Acid, Citric Acid, Natural Flavor, Sunflower Oil*
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.