Is Rhythm Buffalo Ranch Organic Cauliflower Bites - 1.4oz GERD Friendly?
Description
Buffalo ranch flavored single serve snack delivers tangy heat and ranch creaminess, with a crisp exterior and softer interior. Commonly eaten straight from the bag, paired with dips, or served as an appetizer. Customer reviews praise bold flavor and convenience while noting variable texture and small portion size and reheating.
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Why it's not GERD friendly
- citric acid
- white distilled vinegar
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Buffalo ranch flavored single serve snack delivers tangy heat and ranch creaminess, with a crisp exterior and softer interior. Commonly eaten straight from the bag, paired with dips, or served as an appetizer. Customer reviews praise bold flavor and convenience while noting variable texture and small portion size and reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower*, High Oleic Sunflower And/Or Safflower Oil*, Maltodextrin*, Spices*, Sea Salt, Raw Cane Sugar*, Onion Powder*, Garlic Powder*, Flavor*, Yeast Extract, White Distilled Vinegar*, Tomato Powder*, Lactic Acid, Citric Acid, Natural Flavor, Sunflower Oil*
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rhythm Buffalo Ranch Organic Cauliflower Bites - 1.4oz is available at 3 retailers
About this product
Snack · Pouch