Is Rice, White, Basmati, Pouch 8.5 OZ Low FODMAP?
Description
Aromatic long-grain staple with a subtle nutty, floral fragrance and light, fluffy texture when cooked; grains remain separate. Commonly served with curries, stir-fries, pilafs, and as a neutral side. Reviewers note consistent aroma and texture, though some report occasional cooking variability and packaging concerns across many household kitchens and regions.
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Description
Aromatic long-grain staple with a subtle nutty, floral fragrance and light, fluffy texture when cooked; grains remain separate. Commonly served with curries, stir-fries, pilafs, and as a neutral side. Reviewers note consistent aroma and texture, though some report occasional cooking variability and packaging concerns across many household kitchens and regions.
Ingredients
Water, Basmati Rice, Sunflower Oil (Organic), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.