No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICED CAULIFLOWER BURRITO BLEND WITH QUESO FRESCO, RICED CAULIFLOWER BURRITO WITH QUESO FRESCO Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Precooked Cauliflower (Cauliflower, Salt), Plant Based Meat Crumble (Water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [Coconut Syrup, White Cane Vinegar, Himalayan Salt), Molasses, Chili Powder [Spices {Chili Peppers}, Paprika, Salt, Garlic, Silicon Dioxide{Anti-Caking Agent}], Tomato Powder, Cocoa Powder, Dried Onion Powder, Dried Cumin, Garlic Powder, Black Pepper, Smoking Flavoring), Precooked Beans (Black Beans, Salt), Precooked Corn, Sour Cream (Water, Light White Yogurt, Cream, Modified Starch, Lemon Juice, Salt), Cheese (Pasteurized Milk, Salt, Microbic Rennet, Cheese Cultures), Water, Mayonnaise (Sunflower Seed Oil, Pasteurized Eggs, Water, Lemon Juice, Wine Vinegar, Sugar, Salt), Green Jalapeno Pepper (Green Jalapeno Peppers, Salt, Acetic Acid), Red Onion, Cilantro, Chili Powder (Spices [Chili Peppers], Paprika, Salt, Garlic, Silicon Dioxide [Anti-Caking Agent]), Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RICED CAULIFLOWER BURRITO BLEND WITH QUESO FRESCO, RICED CAULIFLOWER BURRITO WITH QUESO FRESCO is available at 1 retailer

Target

About this product

Meat · Frozen

Flavor
SavorySpicyRichGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepSandwich
Low FODMAP? RICED CAULIFLOWER BURRITO BLEND WITH QUESO FRESCO, RICED CAULIFLOWER BURRITO WITH QUESO FRESCO | Spoonful