Is RICED VEGGIES & CHEESE WITH CAULIFLOWER, BROCCOLI & CARROTS ORGANIC PLANT POWERED PLATES, RICED VEGGIES & CHEESE Dairy Free?
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Ingredients
INGREDIENTS: ORGANIC CAULIFLOWER, ORGANIC CARROT, ORGANIC BROCCOLI, WATER, ORGANIC CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, ORGANIC MICROBIAL RENNET), ORGANIC RICE STARCH, ORGANIC SUNFLOWER OIL, ORGANIC WHITE WINE, ORGANIC ONION, SALT, ORGANIC VEGETABLE STOCK (WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC LEEK, ORGANIC VEGETABLES, SALT), ORGANIC WHITE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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